What's your struggle?

Have you or someone in your family been diagnosed with a food allergy?  We can help with several diagnosed food allergies including: anaphylactic food allergy, food intolerance, celiac, EoE, and other medically necessary diets. Our services are designed to help you in the ways you need it most.  

If you don't see what you are struggling with in one of our pre-made packages, we can work together to create a fully customized package based on your specific needs.

Helping Moms With New Food Allergy Diagnosis

Newly Diagnosed Package $299

Highlights of this package:

  • A step-by-step guide to bring you from overwhelm to Super Food Allergy Mom.

  • A pause from figuring out what to is now safe to feed your family, while you learn what you need to know.

  • Exactly the information you need to know to get your household running smoothly again with your new normal.

  • All the plans, checklists and ideas that will start your life off as a food allergy mom simply and easily.

  • Access to a one-on-one guide who has 10 years plus managing multiple food allergies.

  • Someone to talk to who knows what you are going through.

  • Entry into the Friendly Pantry Community where there are other Canadian moms like you to connect with and share experiences and resources. 


Helping Moms Help Teachers With Food Allergies

Get Ready for School Package $299

Highlights of this package:

  • What's important for teachers to know and what will cause overwhelm (that's the last thing we want).
  • Seven reasons we fail at creating supportive teachers, and how to succeed instead.
  • An easy strategy for talking to teachers (and others!). 
  • How to foster a relationship with your teachers and school so they are cheerleaders for your food allergy kids (its easier than you think!).
  • What to teach your kids to keep THEMSELVES safe at school.
  • A 6-page printable package which includes a checklist of EXACTLY what to talk to your Teacher and Principal about.  Package also includes action lists for after the meeting(s).
  • An "Is This Food Friendly" tool.  This one-page printable is perfect to help Teachers, Caregivers and family understand whether a food is friendly for a child if you are not there.
  • A lower stress school year for you, your little one, and of course your Teacher too!  And this info can be reused for every teacher, every year.
  • Membership into the Friendly Pantry Facebook Community where you will meet lots of engaged, Canadian moms who are in the same boat as you!
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Expanding Your Horizons Package $299

Highlights of this package:

  • Overall review of travelling by air, and bookings safe accommodations
  • Tips and tricks for travelling based on experience of travelling with food allergies
  • Strategies for eating out with confidence
  • Travel pack including tools to take on plane with you
  • One follow up call about a month after initial consult

*Ask about including "Camping with food allergies"*


Custom Package & Quote: To be quoted after talking

Do you have a food allergy questions over and above the standard packages?  Or do you feel like you have a few questions from each package, but have enough knowledge that you don't need the whole package? If so, feel free to contact us to discuss your questions and how we can best serve you.  Custom packages could include:

  • Hourly consultation to ask those nagging questions you have always wondered about
  • Helping you do things you once loved to do, but don't know how with food allergies (i.e. camping)
  • Menu planning
  • Coming with you to discuss allergies with your child's Teachers and/or Principals
  • Group presentations for your community group
  • Active listening to concerns and frustrations
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