Ready to take back your life in spite of food allergies?
You're in the right place!
As an 12-year food allergy mom, I’ve been where you are and spent hours Googling food allergies. I’ve since figured out the most reputable information sources and done all I can to learn from them (such as Food Allergy Canada, Food Allergy Research & Education and AllerCoach).
I take what I’ve learned and added personal experience to create practical solutions that
SAVE YOU time, energy and stress.
Having a kiddo with severe food allergies (i.e. carries an EpiPen) is hard. Maybe you...
are new to food allergies and don’t know where to start. Download my FREE list of the top things to do after your child is diagnosed HERE.
feel sick of cooking the same thing over and over because you know it’s safe but you don’t have the bandwidth to research new recipes. Download my FREE list of simple, delicious, allergy-friendly dinners HERE.
are finding it difficult to navigate & find time for food allergy tasks like meal planning, grocery shopping, and cooking. Read my blog posts about meal planning HERE.
want your school to accommodate food allergies, but you don't know what to ask for. Download the FREE school solutions download HERE.
don't know how to handle social situations such as birthday parties, school, and family celebrations. Read my blog posts about it HERE.
want to try doing what others take for granted like travelling, but you're afraid. Read my blog posts about it HERE.
add stress, to an already stressful time of life.
make finding safe food time consuming.
make the thought of daycare or school scary.
make dining out and travelling much harder.
are real and serious, but are often misunderstood.