What do you need help with, Mama?
Download one (or all) of these free food allergy resources.
(You'll find more free resources in blog posts too)!
I'm New To Food Allergies
I want to know the most important things to do after food allergy diagnosis.
I'm In A Cooking Rut
Please give me some easy, food allergy-safe dinner ideas I can use tonight!
School Scares Me
I want the lowdown on school food allergy solutions so my kiddo is safe at school.
Ready to take back your life in spite of food allergies?
You're in the right place!
As an 11-year food allergy mom, I’ve been where you are and spent hours Googling food allergies. I’ve since figured out the most reputable information sources and done all I can to learn from them (such as Food Allergy Canada, Food Allergy Research & Education and AllerCoach).
I’ve taken what I’ve learned and added personal experience to create practical solutions to food allergy struggles that
SAVE YOU time, energy and stress.
add stress, to an already stressful time of life.
make finding safe food time consuming.
make the thought of daycare or school scary.
make dining out and travelling much harder.
are real and serious, but are often misunderstood.