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What do you need help with, Mama? 

Download one (or all) of these free food allergy resources. 

(You'll find more free resources in blog posts too)!

 Stress-Free Cooking

I'm New To Food Allergies

I want to know the most important things to do after food allergy diagnosis.

 Dining Out and Travelling with Food Allergies

I'm In A Cooking Rut

Please give me some easy, food allergy-safe dinner ideas I can use tonight!

 Creating Community

School Scares Me

I want the lowdown on school food allergy solutions so my kiddo is safe at school. 

Ready to take back your life in spite of food allergies? 

You're in the right place!

 Food Allergy Help Canada

As an 11-year food allergy mom, I’ve been where you are and spent hours Googling food allergies. I’ve since figured out the most reputable information sources and done all I can to learn from them (such as Food Allergy Canada, Food Allergy Research & Education and AllerCoach).

I’ve taken what I’ve learned and added personal experience to create practical solutions to food allergy struggles that

SAVE YOU time, energy and stress.

Food Allergy Help

Food allergies:

  • add stress, to an already stressful time of life.

  • make finding safe food time consuming.

  • make the thought of daycare or school scary.

  • make dining out and travelling much harder.

  • are real and serious, but are often misunderstood.

But it doesn't have to be this way...

What people are saying about Friendly Pantry Consulting:

As a full-time working mom of three children, Corinna from Friendly Pantry Consulting saved me so much time. The numerous resources Friendly Pantry gave me made this journey less scary for me and my family. Thank you so much for the difference you are going to make in my son (and family’s) life!
— Jennifer S.
When I first contacted Corinna at Friendly Pantry Consulting, I was feeling overwhelmed with where to start, how to shop and what to cook. Corinna gave me a plan with steps that were easy to follow which helped me overcome my overwhelm and saved me so much time! I’m so thankful for her assistance!
— Kelly B.
Corinna from Friendly Pantry is kind, compassionate and very knowledgeable and I would highly recommend her. Corinna eased my anxieties and I no longer feel overwhelmed with the diet and lifestyle changes.
— Natalie W.
Moms of kids with food allergies Canada

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