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Help with food allergies in children and allergy eats

As an 12-year food allergy mom, I’ve been where you are and spent hours Googling food allergies. I’ve since figured out the most reputable information sources and done all I can to learn from them (such as Food Allergy Canada, Food Allergy Research & Education and AllerCoach).

I take what I’ve learned and added personal experience to create practical solutions that

SAVE YOU time, energy and stress.


Having a kiddo with severe food allergies (i.e. carries an EpiPen) is hard. Maybe you...

  • are new to food allergies and don’t know where to start. Download my FREE list of the top things to do after your child is diagnosed HERE.

  • feel sick of cooking the same thing over and over because you know it’s safe but you don’t have the bandwidth to research new recipes. Download my FREE list of simple, delicious, allergy-friendly dinners HERE.

  • are finding it difficult to navigate & find time for food allergy tasks like meal planning, grocery shopping, and cooking. Read my blog posts about meal planning HERE.

  • want your school to accommodate food allergies, but you don't know what to ask for. Download the FREE school solutions download HERE.

  • don't know how to handle social situations such as birthday parties, school, and family celebrations. Read my blog posts about it HERE.

  • want to try doing what others take for granted like travelling, but you're afraid. Read my blog posts about it HERE.

Help with food allergies in children and allergy eats

Food allergies:

  • add stress, to an already stressful time of life.

  • make finding safe food time consuming.

  • make the thought of daycare or school scary.

  • make dining out and travelling much harder.

  • are real and serious, but are often misunderstood.

But it doesn't have to be this way...

What people are saying about Friendly Pantry Consulting:

As a full-time working mom of three children, Corinna from Friendly Pantry Consulting saved me so much time. The numerous resources Friendly Pantry gave me made this journey less scary for me and my family. Thank you so much for the difference you are going to make in my son (and family’s) life!
— Jennifer S.
When I first contacted Corinna at Friendly Pantry Consulting, I was feeling overwhelmed with where to start, how to shop and what to cook. Corinna gave me a plan with steps that were easy to follow which helped me overcome my overwhelm and saved me so much time! I’m so thankful for her assistance!
— Kelly B.
Corinna from Friendly Pantry is kind, compassionate and very knowledgeable and I would highly recommend her. Corinna eased my anxieties and I no longer feel overwhelmed with the diet and lifestyle changes.
— Natalie W.
Help with food allergies in children and allergy eats

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