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Six Of The Best Ways To Teach Food Allergy Awareness and Empower Your Food Allergy Toddler

Six Of The Best Ways To Teach Food Allergy Awareness and Empower Your Food Allergy Toddler

Empowering our food allergy kids is an important step in their journey, but how do we do it? Discover how I empowered my food allergy toddlers and how it has helped them become responsible food allergy kids that feel in control instead of like a victim of their food allergies.

How To Host Kids With Food Allergies

Need a little mom inspiration for food allergy aware playdate activities?  This post will give you 6 tips for hosting a child with food allergies.

Can My Child Have Anaphylaxis From Touching Their Allergen?

Can My Child Have Anaphylaxis From Touching Their Allergen?

What are the facts about anaphylaxis and touching a food allergen? Read about skin contact risk and how it might affect your everyday life.

Lower Stress Cooking For Special Diets

Lower Stress Cooking For Special Diets

Seven easy ways to lower the stress of cooking for special diets.

Potlucks, BBQs and Food Allergies

Going out to someone’s house and explaining how to safely manage food allergies can be exhausting.  Going to a potluck, BBQ or family event where the food and environment are unknown adds a whole new layer of stress.  Sometimes I feel like it’s just easier to stay home.  But after 10 years of living with food allergies, I also know that loneliness is real and can be just as bad as the food allergies themselves.  Which is why I’ve started to intentionally work on going to more social events.  In doing this, I’ve come up with a few things that help mentally and practically when going to potlucks & BBQs.