food allergy awareness

8 School Supply Essentials for Kids With Food Allergies

8 School Supply Essentials for Kids With Food Allergies

In past years I’ve scrambled to get all the school supplies done because I never kept track of exactly what we needed from year to year.  This will not be the case this year!  I’m taking the initiative to create a list of all the things we need to buy before the school year starts in September.  Learn the 8 essentials I make sure I have for my daughter every year.

5 Steps For Navigating Playdates With Your Food Allergic Child

5 Steps For Navigating Playdates With Your Food Allergic Child

You and your food allergy kiddo CAN enjoy time with friends outside your home.  It just takes planning, teaching, and some precautionary steps.  I believe that it’s important that you learn how to take care of your littles in these situations so you can both make friends and visit them without anxiety or worry. 

Food Allergy Awareness Week 2019

Food Allergy Awareness Week 2019

If you’re looking for something to share with friends and neighbours for food allergy awareness week/month, then this blog has you covered! Get links to all my most popular and shareable food allergy awareness blog posts plus find easy ways you can be a part of this important month!

The Ultimate 7-Day Vacation Meal Plan for Food Allergy Families

The Ultimate 7-Day Vacation Meal Plan for Food Allergy Families

Are you wondering what you would eat with food allergies if you went on vacation? You’ll get all sorts of allergy-friendly ideas for peanut, tree nut, wheat, egg, and dairy allergies (and likely the other top allergens too) in this post. Don’t miss the free planning printable!

5 Heartfelt Thoughts For Every Mom Who Kept Her Child Home From The Birthday Party Because Of Food Allergies

5 Heartfelt Thoughts For Every Mom Who Kept Her Child Home From The Birthday Party Because Of Food Allergies

My encouragement for moms with toddlers who are at risk for allergic reactions or anaphylaxis at birthday parties. You are not alone!

Advocating For Food Allergies With Kindness

Advocating For Food Allergies With Kindness

A great way to advocate for food allergies is by using what we all want; kindness and empathy. Find out how a fellow food allergy mama used both to increase awareness and safety for her daughter!

Discover 5 New Ways to Meal Plan for Food Allergies That Will Change Your Life

Discover 5 New Ways to Meal Plan for Food Allergies That Will Change Your Life

My hope for you is to jump over the food allergy cooking ruts and avoid the stress that food allergies can create for your family. Instead, learn how to create a meal planning system that makes it feel like food allergies don’t exist in your home. Read this post to find out more.

For Teachers: Seven Tips To Make Food Allergies Easier In Your Classroom

There are 1-2 food allergy kids in every classroom. Learn seven easy tips to make your classroom more food allergy-friendly.