Mom Life, Newly Diagnosed, School, Social Events, Travel
By Corinna
Food Allergy Podcast: Safe & Worry-Free ...

Discover your best life with this food allergy podcast hosted by Corinna from Friendly Pantry Consulting Inc. It’s the best allergies podcast for families.

Food Allergy Podcast: Safe & Worry-Free Living For Allergy Families
Mom Life, Newly Diagnosed
By Corinna
The Nervous Parent's Guide To Oral Food ...

If you’re nervous about doing an oral food challenge at home, this post from an experienced food allergy mom and coach is for you.

The Nervous Parent's Guide To Oral Food Challenge at Home
School, Mom Life
By Corinna
Parent’s Guide To Critical Food Allergy ...

Discover how helping your school with critical food allergy training is the best way to ensure your child is safe and included in the classroom.

Parent’s Guide To Critical Food Allergy Training For Schools
School, Mom Life
By Corinna
Create The Best 504 Plan For Food Allergies

Create the best 504 plan for food allergies so your child can have a safe year making friends and learning without the worry. This post is for families in USA and Canada with any food allergies.

Meal Planning

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Cooking With What You Have On Hand For Food Allergies - Cooking Rice So It's Delicious

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Cooking With What You Have On Hand For Food Allergies - Cooking Rice So It's Delicious

Maybe you’re wondering whether you’ll be able to find your safe foods during the pandemic OR maybe you’re trying to cook with what you have on hand.

Well, I’m here for you!!

I want you to know how delicious rice can be; if you make it right. It took me awhile to figure it out, but it’s amazing. I can’t forget when I served my special rice and quinoa last New Year’s Eve, one guest specifically asked me “Why does this rice taste so good?”. So don’t discount its value right now, especially because it’s totally allergy-friendly and has super pantry staying power.

I’m sharing everything I know about making the best rice WITH YOU, so read on!

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12 Things Food Allergy Moms Can Do During A Pandemic Instead Of Worry - 6 Things To Keep Your Food Allergy Child Safe Anytime

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12 Things Food Allergy Moms Can Do During A Pandemic Instead Of Worry - 6 Things To Keep Your Food Allergy Child Safe Anytime

At the moment I write this, Canada and US are at home for an unknown amount of time due to CoronaVirus. Most things are shut down, including schools, libraries and events. No, it’s not ideal, and yes, it is affecting things greatly. But I feel like it’s also a time when we can hone in on skills and activities that will help us when things get back to normal.

Read this blog to find out how you can stop the worry and be productive during this time and EVEN keep your child safer when things get back to normal (and yes, things WILL get back to normal!).

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Food Allergy Meal Prepping For A Pandemic

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Food Allergy Meal Prepping For A Pandemic

COVID-19 is everywhere in the news these days. The US Department of Homeland Security recommends that we keep 2 weeks worth of food in our home to prepare for a pandemic. Learn how to meal prep for a pandemic for your food allergy family in this post. It’s easier than you think!

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How To Easily Plan Your Allergy-Friendly Holiday Menu With These 5 Time Management & Organization Tips

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How To Easily Plan Your Allergy-Friendly Holiday Menu With These 5 Time Management & Organization Tips

Cooking a big celebration meal like Christmas dinner isn’t as hard as you think with these 5 time-management and organization tips, even if you’ve never done it before!

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9 Clever Life Organization Hacks Food Allergy Moms Need to Start ASAP

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9 Clever Life Organization Hacks Food Allergy Moms Need to Start ASAP

How to organize specifically for food allergy moms so you can get it all done without feeling a huge sense of overwhelm.  Discover my most clever organization hacks that will get food allergy moms on the right track so they can focus on being the best mom they can be instead thinking about food all the time.

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The Allergy-Free Cooking Blog For Moms That Don't Know How To Cook Allergy-Free (Or Hate It)

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The Allergy-Free Cooking Blog For Moms That Don't Know How To Cook Allergy-Free (Or Hate It)

I know,  the thought of feeding our food allergy kids when you don’t want to even set food in the kitchen is hard.  But I’ll give you 2 ways to make it possible.  Not only possible, but doable; even for overwhelmed food allergy moms. 

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Feed Your Food Allergy Kids Fast Without Stress or Sacrificing Variety

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Feed Your Food Allergy Kids Fast Without Stress or Sacrificing Variety

I know, the thought of feeding your food allergy kids fast without stress or sacrificing variety sounds WAAAAY easier said than done. But there are 3 things I’ll talk about in this post that will make it possible. Not only possible, but doable; even for overwhelmed food allergy moms who need a break. Read it now to lighten your load, and don’t miss the totally free: Feed Your Food Allergy Kids Fast Starter Kit download.

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Six of the Biggest Fears That Stop You From Building a Food Allergy Meal Plan That Works Every Day

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Six of the Biggest Fears That Stop You From Building a Food Allergy Meal Plan That Works Every Day

Learn the fears that are stopping you from building that meal plan, mamma! You can make food allergy cooking less time consuming and less stressful with this post.

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How to Eliminate the Overwhelm of Severe Food Allergies with Simple Meal Plans

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How to Eliminate the Overwhelm of Severe Food Allergies with Simple Meal Plans

If you’re a food allergy mom looking to feed your family healthy, safe meals without adding hours to your day, you probably already know that you need to start meal planning. I’m sure you’ve heard how meal planning can be a total lifesaver and a complete stress reducer.

But did you also know that meal planning along with my other tips specifically for food allergy moms can also help you to:

  • Take the pressures of cooking EVERY. SINGLE. NIGHT. off your shoulders so you can feel less burnt out.

  • Allow you to serve NEW foods your family loves so you can stop making the same 5 things over and over again.

  • Inspire you to cook whole, unprocessed foods so you can remove new brand anxiety and the stress of constantly reading labels.

I see you working hard to feed your family with food allergies, but sometimes you just want a break from all the extra tasks that food allergies require, like cooking everything from scratch and reading labels.

If this is you, it’s time to get off the hamster wheel. Read on to find out why It doesn’t have to be so hard!

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Know A Food Allergy Family With A Crazy Messy Fridge? Five Ideas For Them

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Know A Food Allergy Family With A Crazy Messy Fridge? Five Ideas For Them

You’d be surprised how a clean fridge can make cooking delicious allergy eats for your family easier. Find out why you should clean your fridge as part of your food allergy research and education.

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Six Things That Will Make You Motivated to Meal Plan and Get Out of the Food Allergy Dinnertime Rut

Six Things That Will Make You Motivated to Meal Plan and Get Out of the Food Allergy Dinnertime Rut

Motivation to meal plan can come and go but there are simple and practical ways to make sure you won’t lose interest. My personal favourite is doing it in a group of other food allergy mamas like the one I’ve created for you. Find out more in this post.

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