If you’re nervous about doing an oral food challenge at home, this post from an experienced food allergy mom and coach is for you.
Discover how helping your school with critical food allergy training is the best way to ensure your child is safe and included in the classroom.
recipes for kids with allergies
Are you wondering what you would eat with food allergies if you went on vacation? You’ll get allergy-friendly ideas for peanut, tree nut, wheat, egg, and dairy allergies (and likely the other top allergens too) in this post. Don’t miss the planning printable!
Motivation to meal plan can come and go but there are simple and practical ways to make sure you won’t lose interest. My personal favourite is doing it in a group of other food allergy mamas like the one I’ve created for you. Find out more in this post.
Use these easy steps the next time you’re feeling stuck for food allergy dinner ideas. Although meal planning will save you more time and energy in the long run; this process will give you the inspiration and ideas for an easy dinner when meal planning isn’t in the cards!
I’m sharing the tips I’ve learned over 11 years of food allergy & special diet shopping that will save you money at the grocery store.
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