food allergy families

3 Simple Steps to Figuring Out What's For Dinner With Food Allergies When You Have No Idea

3 Simple Steps to Figuring Out What's For Dinner With Food Allergies When You Have No Idea

Use these easy steps the next time you’re feeling stuck for food allergy dinner ideas.  Although meal planning will save you more time and energy in the long run; this process will give you the inspiration and ideas for an easy dinner when meal planning isn’t in the cards!

Food Allergy Tips I've Learned While Travelling: Arriving Hangry

Food allergy tips we learned while travelling with food allergies to Disney World during spring break.

How Olympic Athletes Compare To Food Allergy Families & What We Can Learn From Them

All this Olympic fever has made me think a bit about how Olympic athletes and their families compare to us food allergy families.  What do we have in common with some of the most successful and achieved people in the world? In my opinion, we have more in common than you might think. 

What is a School Allergy Plan & Do You Need One?

School Allergy Plans may not be the norm in all of Canada, yet.  But this post gives you an idea of what they are and how they can help keep your child safe at school.

Seven Things I Wish I Knew When My Daughters Were First Diagnosed With Food Allergies

Seven Things I Wish I Knew When My Daughters Were First Diagnosed With Food Allergies

Dear Younger Me,

I see you and I know you.  You feel alone and unprepared right now.  Your helpless, precious child has been diagnosed with a severe food allergy.  You’ve already seen the power this disease has when your sweet babe became swollen beyond recognition with hives, redness and itchiness.