Recipes

One Amazing Allergy Eats Hack That Will Make You Less Stressed This Fall

One Amazing Allergy Eats Hack That Will Make You Less Stressed This Fall

A solution to your special diets cooking stress!

How These Myths About Meal Planning For Food Allergies Were Making My Life Harder

How These Myths About Meal Planning For Food Allergies Were Making My Life Harder

My hope for you is to jump over the food allergy cooking ruts and avoid the stress that food allergies can create for your family. Instead, learn how to create a system that makes it feel like food allergies don’t exist in your home. Read this post to find out more.

How I'm Making Cooking for our Special Diets Easier

How I'm Making Cooking for our Special Diets Easier

Learn about food allergy recipes and how to make food allergy cooking easier.

Six Allergy-Friendly, Healthy Snack Ideas

Six easy, healthy, top 10 allergen free snacks you can use for school, road trips, after school snacks or anytime.  These snacks make the ordinary super extraordinary!

Allergy-Friendly Snack: Zucchini Chips (Top 10 Allergen Free)

Delicious, healthy and school-safe snack of crispy, crunchy, homemade zucchini chips.  

Allergy-Friendly Easter Recipe Roundup

Nine yummy allergy-friendly family baking recipes for Easter.  All courtesy of some of my Food Bloggers of Canada friends.

Allergy-Friendly Penne Pasta Bake

Its a cold and dreary January day here in Calgary.  This is the perfect day for a comforting, warm, healthy and delicious pasta bake.  It's this kind of recipe I go-to this time of year.  This is our first year with a gluten intolerance in the family so I haven't been making as many pasta dishes lately.  But the kids have been begging for pasta so I thought I better get to it.  And I have to say, this recipe doesn't disappoint.  The kids LOVED it!