Mom Life, Newly Diagnosed, School, Social Events, Travel
By Corinna
Food Allergy Podcast: Safe & Worry-Free ...

Discover your best life with this food allergy podcast hosted by Corinna from Friendly Pantry Consulting Inc. It’s the best allergies podcast for families.

Food Allergy Podcast: Safe & Worry-Free Living For Allergy Families
Mom Life, Newly Diagnosed
By Corinna
The Nervous Parent's Guide To Oral Food ...

If you’re nervous about doing an oral food challenge at home, this post from an experienced food allergy mom and coach is for you.

The Nervous Parent's Guide To Oral Food Challenge at Home
School, Mom Life
By Corinna
Parent’s Guide To Critical Food Allergy ...

Discover how helping your school with critical food allergy training is the best way to ensure your child is safe and included in the classroom.

Parent’s Guide To Critical Food Allergy Training For Schools
School, Mom Life
By Corinna
Create The Best 504 Plan For Food Allergies

Create the best 504 plan for food allergies so your child can have a safe year making friends and learning without the worry. This post is for families in USA and Canada with any food allergies.

Meal Planning

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This Genius Meal Planning Secret Will Save You Loads of Precious Time

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This Genius Meal Planning Secret Will Save You Loads of Precious Time

So here’s the truth mama.  Finding the perfect recipe isn’t what’s holding you back from more dinnertime variety with less cooking time and stress. 

What’s holding you back is not taking the small amount of time to PLAN how you’ll use the recipes you ALREADY have.  The secret is in grouping the recipes and strategically re-using every one of them. 

Doing this will not only increase your meal variety, but it will especially save time (up to 24 hours or a full weekend per year) searching for new recipes.

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Why Meal Planning Isn't Always the Best Option for Busy Food Allergy Moms (and What To Do Instead)

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Why Meal Planning Isn't Always the Best Option for Busy Food Allergy Moms (and What To Do Instead)

Meal planning for me has become a blend of structure (pre-planning) and flexibility (cooking from the pantry) to fit whatever stage or needs we have as a family and I as a mom.  This perfect mixture of structure and flexibility keep my meals inspired with variety but also efficient and running smoothly.

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Ten Clever Hacks for Saving Money While Grocery Shopping for Common Food Allergies and Special Diets

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Ten Clever Hacks for Saving Money While Grocery Shopping for Common Food Allergies and Special Diets

I’m sharing the tips I’ve learned over 11 years of food allergy & special diet shopping that will save you money at the grocery store.

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One Amazing Allergy Eats Hack That Will Make You Less Stressed This Fall

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One Amazing Allergy Eats Hack That Will Make You Less Stressed This Fall

A solution to your special diets cooking stress!

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Discover 5 New Ways to Meal Plan for Food Allergies That Will Change Your Life

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Discover 5 New Ways to Meal Plan for Food Allergies That Will Change Your Life

My hope for you is to jump over the food allergy cooking ruts and avoid the stress that food allergies can create for your family. Instead, learn how to create a meal planning system that makes it feel like food allergies don’t exist in your home. Read this post to find out more.

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How I'm Making Cooking for our Special Diets Easier

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How I'm Making Cooking for our Special Diets Easier

Learn about food allergy recipes and how to make food allergy cooking easier.

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Lower Stress Cooking For Special Diets

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Lower Stress Cooking For Special Diets

Seven easy ways to lower the stress of cooking for special diets.

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How to Simplify Cooking For Special Diets and Food Allergies When You're Short on Time

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We've all had days or weeks when we're short on time.  Whether we need quick meals because of a busy spurt in our schedule or we're travelling and want to spend as little time preparing food as possible, we still need to provide allergy-safe food.  Find out how to simplify dinners to save time, effort, money and YOU during the busiest of times.

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Three Surprising Ways To Beat Food Allergy Kitchen Burnout

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Have you ever had those days or weeks when you don’t know where to start?  When things seem like the second you get one thing done, there are 2 or 3 more things that pop up?  Well, this is definitely something I deal with regularly.  Here's what I do to get through it.

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