If you’re nervous about doing an oral food challenge at home, this post from an experienced food allergy mom and coach is for you.
Discover how helping your school with critical food allergy training is the best way to ensure your child is safe and included in the classroom.
These non-candy valentine ideas for preschoolers will help you celebrate Valentine's Day without stressing about finding allergy-safe treats. These fun ideas will make your food allergy family feel special, loved and will create amazing memories!
This delicious dairy-free dessert is rich enough to be served for dessert or brunch and can be modified to make a yummy dairy-free breakfast dish for every day too.
Your kids will LOVE to devour these simple to make, yet delicious nut-free dessert goodies. These treats are a top allergy-free dessert and are similar to the rocky road bars I loved when I was a kid.
Valentines day is a great way to celebrate together as a family. Here are 6 ways you can celebrate that will make the day especially amazing for your food allergy kids.
These yummy little packages are crispy and crunchy on the outside and ooey, gooey on the inside. So delicious and perfect for a holiday get-together, school party (if non-food treats aren’t preferred), or your holiday treat tray. The kids will love making them because it’s a bit of a messy job, which is even better.
I’m sharing the tips I’ve learned over 11 years of food allergy & special diet shopping that will save you money at the grocery store.
Six easy, healthy, top 10 allergen free snacks you can use for school, road trips, after school snacks or anytime. These snacks make the ordinary super extraordinary!
A food allergy plan is essential for school. Discover my 3 biggest mistakes and how to avoid them in this post.
We've all had days or weeks when we're short on time. Whether we need quick meals because of a busy spurt in our schedule or we're travelling and want to spend as little time preparing food as possible, we still need to provide allergy-safe food. Find out how to simplify dinners to save time, effort, money and YOU during the busiest of times.
Because the timing of my dear Grandma’s death happened in the middle of our gluten test, I was forced to figure out how to visit small town Saskatchewan given all of our food restrictions, new & old. I was determined to go to the funeral, and re-starting the gluten test was not an option for us. So I needed to figure this out. Thinking about it now, I think that our new gluten restrictions forced me to become even more creative than in the past, which is a good thing!
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