food allergy travel

The Ultimate 7-Day Vacation Meal Plan for Food Allergy Families

The Ultimate 7-Day Vacation Meal Plan for Food Allergy Families

Are you wondering what you would eat with food allergies if you went on vacation? You’ll get all sorts of allergy-friendly ideas for peanut, tree nut, wheat, egg, and dairy allergies (and likely the other top allergens too) in this post. Don’t miss the free planning printable!

What Travelling Overseas with Food Allergies to Ireland was Like

What Travelling Overseas with Food Allergies to Ireland was Like

Ireland is a beautiful country for family travel. Find out what it was like to travel to Ireland with food allergies from the grocery stores to restaurants.

Allergy Tips For Travelling With Severe Allergies

Allergy Tips For Travelling With Severe Allergies

I like to share what we learn as we travel with food allergies. For some reason we always have trouble with food allergies at airports. Find out what food allergy travel mistake we made and how to avoid it in this post.

Advocating For Food Allergies With Kindness

Advocating For Food Allergies With Kindness

A great way to advocate for food allergies is by using what we all want; kindness and empathy. Find out how a fellow food allergy mama used both to increase awareness and safety for her daughter!

Top Allergy-Friendly Disney World Snacks (for Peanut Allergy + Tree Nut Allergy + Gluten Intolerance)

We went to Disney World with Food Allergies! Find out what allergy-friendly snacks our food allergy family enjoyed around Disney World with a tree nut allergy & peanut allergy plus a gluten intolerance.

Food Allergy Tips I've Learned While Travelling: Arriving Hangry

Food allergy tips we learned while travelling with food allergies to Disney World during spring break.

How To Plan & Pack Meals For A Weekend Trip With Food Allergies

Because the timing of my dear Grandma’s death happened in the middle of our gluten test, I was forced to figure out how to visit small town Saskatchewan given all of our food restrictions, new & old.  I was determined to go to the funeral, and re-starting the gluten test was not an option for us.  So I needed to figure this out.  Thinking about it now, I think that our new gluten restrictions forced me to become even more creative than in the past, which is a good thing!